The nutritional value of betaine
 
First of all, betaine is a kind of food with high nutritional value and homologous medicine and food, which can be used as a vegetable or a medicinal material. In medicine, the role of betaine is to play a great anti-fat The role of the liver, such as wolfberry, is rich in betaine. Regular consumption of betaine can not only resist fatty liver, but also promote the body's metabolic function. Moreover, Betaine Liquid can also anesthetize animals and has a slight antihypertensive effect. For patients with mild hypertension, regular consumption can effectively improve symptoms. In addition, betaine can also fight tumors, treat gastritis, and promote wound healing. Therefore, in our daily life, we can eat more betaine, which is very helpful for health.
 
The role of skin care

Secondly, betaine also has a very large role in skin care. Betaine is found in many plants, such as spinach, mushrooms, and various fruits, as well as in some animals, such as lobster, octopus, and squid, and even in human liver. If betaine can be supplemented, it can moisturize the skin. It penetrates through the stratum corneum of the skin to protect the balance of cells and increase the water content of the superficial skin. Moreover, betaine is anti-allergic, reduces skin irritation, and can improve itchy scalp and dry hair after shampooing.

Betaine is a substance extracted from plants and animals. It not only has high nutritional value, it can be used as a daily food, but also can be used in medicine. It can fight tumors, treat gastritis, and promote wound healing.

And it is also a natural amino acid moisturizing agent, which also has a good protective effect on the skin. In daily life, we can eat more foods containing betaine, which is of great help to our health.